Biking Trails | Bike Paths


 Hudson Valley  Biking Trails | Bike Paths


Biking Trails | Bike Paths | Albany Albany County
      [15 listings over 7 locations]


Biking Trails | Bike Paths | Columbia Columbia County
      [4 listings over 3 locations]


Biking Trails | Bike Paths | Dutchess Dutchess County
      [11 listings over 6 locations]


Biking Trails | Bike Paths | Greene Greene County
      [5 listings over 3 locations]


Biking Trails | Bike Paths | Orange Orange County
      [17 listings over 9 locations]


Biking Trails | Bike Paths | Putnam Putnam County
      [4 listings over 2 locations]


Biking Trails | Bike Paths | Rensselaer Rensselaer County
      [4 listings over 4 locations]


Biking Trails | Bike Paths | Rockland Rockland County
      [17 listings over 6 locations]


Biking Trails | Bike Paths | Saratoga Saratoga County
      [2 listings over 2 locations]


Biking Trails | Bike Paths | Schenectady Schenectady County
      [2 listings over 2 locations]


Biking Trails | Bike Paths | Ulster Ulster County
      [12 listings over 7 locations]


Biking Trails | Bike Paths | Westchester Westchester County
      [22 listings over 13 locations]



Bike Paths | Biking Trails
Albany, Columbia, Dutchess, Greene, Orange, Putnam
Rensselaer, Rockland, Westchester, and Ulster
Hudson Valley


Find up-to-date list of biking trails in the Hudson Valley of New York. Review the best places to go biking in the Hudson Valley. Easily find places to bike by location. Biking trails are listed by town, village, or hamlet, within county in the lower-Hudson Valley, mid-Hudson Valley, and upper-Hudson Valley. Learn about the many biking trails in Albany, Columbia, Dutchess, Greene, Orange, Putnam, Rensselaer, Rockland, Westchester, and Ulster counties. Experience biking at its best at www.HudsonValleyAttractions.com where you will find biking paths and bike trails to satisfy all levels of bikers.

Plan a family biking trip. Kids love to spend time out and about with their family; especially if you pack a delicious picnic lunch for the family to enjoy during your family day out. Be sure to pack plenty of water, healthy snacks, and your biking gear. Visit Biking Trails | Bike Paths; select a bike trail that matches your level of experience. Experienced bikers will find many challenging bike rides. Beginners and moderate bikers will also find many trails suitable for their level of expertise. Enjoy a day out biking in the Hudson Valley. A day outdoors, surrounded by nature, can be satisfying while providing great exercise. Also, enjoy the fun of going somewhere by bike.

Biking provides a fun method of transportation that affords many health benefits. You can bike off main roads and find great biking paths in country settings filled with beautiful landscapes and nature. Also enjoy the thrill of going somewhere without car fumes and noise.

Biking is an invigorating and liberating experience that can be enjoyed by people of all ages. Children and teens can enjoy biking with their grandparents; giving everyone an opportunity to have a fun day out and learn more about each other. In warm weather, pack a picnic, find a beautiful setting, and enjoy a picnic surrounded by nature.

Health Benefits of Biking
Riding a bike is good for your health and is lots of fun. Biking offers many opportunities to get in shape and get healthy. Biking can help protect you from depression, diabetes, heart attacks, obesity, strokes, and it is believed that biking can also protect you from some cancers. Riding a bike is a healthy, low-impact form of exercise and is safe for people of all ages that are in generally good health. Regular biking stimulates and improves your heart, lungs and circulation while reducing your risk of cardiovascular diseases.
  • Biking is a low impact exercise. Biking causes less strain and inuries than many other forms of exercise.

  • Biking offers muscle workout. Biking uses all major muscle groups as you pedal, especially up-hill.

  • Biking improves strength, stamina, and aerobic fitness.

  • Biking is an excellent means of transportation for short or even longer distances.

  • Biking is flexible and can be used to build up endurance.

  • Biking is good for beginners since you can vary the intensity of a bike ride by initially riding on flat trails rather than hills, and by biking at low speeds.

Biking trails are often surrounded by fresh air, trees, the sounds of birds, small animals, and the wonderful breadth of nature. Hudson Valley biking offers a wide range of places to go biking for all levels of bikers. The beginning biker, intermediate, and experienced biker can find places to bike that are suitable to their level of expertise.

Plan a day, weekend, or vacation in the Hudson Valley where you can experience the best biking has to offer. Take a short bike trip or plan a more challenging biking trip along scenic landscapes; and immerse yourself in the great outdoors.

    Biking with Kids
    Biking is ranked among the best activities for kids and most kids really enjoy biking. When planning a biking trip, let the child's ability guide you. Some kids are more comfortable on a bike than others, so when selecting a bike trail include your children when selecting a bike trail.

    Benefits of biking with kids are many. Biking allows you to share an experience or adventure with your child where you can discover nature as you bike one of many excellent Hudson Valley biking paths. Biking benefits include breathing fresh air, nature study where you learn about birds, small animals, wild flowers, trees, and more about the natural world around us.

    You can work together with your child to map out and determine the biking route that best suits you and your child's ability. Show them maps with biking trails and teach them how to read these biking maps. In addition to the many benefits listed above, biking is good for your mental and physical health, and biking is mostly a free activity. Biking is within reach of most people that are reasonably healthy, regardless of financial circumstances.

    Involve your child in the planning stages of preparing a family biking trip. Select a trail together, and then create a simple map that your child can read while on the trail. You can also teach the child how to read trail markers. If your child is not initially interested in biking, you may want to reward your child at the end of a bike for helping to find the biking markers and the way forward or back to home base. This added incentive may encourage your child to enjoy the biking experience.

    During the preparation phase of the bike, give children a list of biking essentials and let them pack their own biking bag or backpack. The backpack should include gear similar to your own such as a whistle, rainwear, compass, and first-aid kit. In addition to involving the children in adventures of biking they will feel grownup and responsible as you work together to make the bike trip a success.

    When collecting supplies for your bike trip, always include plenty of water, healthy snacks that your child enjoys, and a map that your child can read. Involve them in decisions of where to bike as you would involve another adult. Here are some suggestions toward building a successful biking experience with kids:

  • Invite your child's friend so they can share the adventure together; as we all know, "Grownups can get boring."

  • Pack protein snacks that are good for the kids and that they enjoy eating.

  • In cool weather, pack warm dry clothes and backup clothing.

  • Plan a biking trip with a special activity or attraction at the end of the trail. For example:

  • The most important thing to remember is that biking should be fun. Don't stress if you cannot complete your biking trip, or if it starts to rain, or if it's too hot. Just enjoy the time you have together. These memories will last a lifetime for both you, your children, and your whole family.

Biking Trails in the lower-Hudson Valley
Biking in Westchester County
Biking in Rockland County

Biking Trails in the mid-Hudson Valley
Biking in Putnam County
Biking in Orange County
Biking in Dutchess County
Biking in Ulster County

The upper-Hudson Valley offers biking for all levels of bikers at Biking in Columbia County. Beginner, intermediate, and advanced bikers will find many biking paths and trails. Check for places to go hinking in Columbia.
The mid-Hudson Valley offers biking for all levels of bikers at Biking in Greene County. Find trails for the beginner, intermediate, or advanced biker, Check for places to bike in Greene.
The upper-Hudson Valley offers biking for all levels of bikers at Biking in Rensselaer County. Find trails at all levels for the beginner, intermediate, or advanced biker, Check for places to bike in Rensselaer.
The upper-Hudson Valley offers biking for all levels of bikers at Biking in Albany County. Whether a beginner, intermediate, or advanced biker, you will find many trails at all levels. Check for places to bike in Albany.
Although biking trails vary in difficulty, a common thread is that biking is good for your physical and mental health as well as your spirit. Many biking trails are located in large parks; allowing you to breath fresh air, listen to the sounds of nature such as the sounds of birds and small animals running about; and biking trails usually run through scenic landscapes offering great photo opportunities. Before starting your first bike trip review essentials for biking.
    Essentials for Biking Safety on City Streets and in the Country include:

  • Obey traffic signs and signals - Bicycles must follow the rules of the road like other vehicles.

  • Always wear your helmet - Bicyclist's 14 years old and younger are required to wear a helmet when operating a bicycle. The helmet must conform to the standard established by the American National Standard Institute (ANSI), the American Society for Testing and Materials (ASTM) or Snell Memorial Foundation (Snell) at all times.

  • Never ride against traffic - Motorist’s aren't looking for bicyclists riding on the wrong side of the road. State law and common sense require that bicyclists drive like other operating vehicles.

  • Don’t pass on the right - Motorist's may not look for or see a bicycle passing on the right.

  • Keep both hands ready to brake - You may not stop in time if you brake one-handed. Allow extra distance for stopping in the rain, since brakes are less efficient when wet.

  • Scan the road behind you - Learn to look back over your shoulder without losing your balance or swerving. Some riders use rear-view mirrors.

  • Never operate a bicycle wearing headphones, talking on a cell phone or text messaging - Wearing headphones, talking on a cell phone or text messaging when operating a bicycle can be a deadly distraction. Be alert to your surroundings; stop your bicycle when sending or receiving a cell phone call or text message.

  • Follow lane markings - Don't turn left from the right lane. Don't go straight in a lane marked “right-turn only.”

  • Do not consume alcohol - Consuming alcohol and operating a bicycle do not mix. Alcohol can dramatically diminish a bicyclist’s cognitive and physical abilities and can result in a crash.

  • Dress appropriately - In rain, wear a poncho or a waterproof suit. Dress in layers so you can adjust to temperature changes. Wear brightly colored clothing.

  • Use hand signals - Hand signals tell motorists and pedestrians what you intend to do. Signal as a matter of law, of courtesy and of self-protection.

  • Ride in the middle of the lane in slower traffic - Get in the middle of the lane at busy intersections and whenever you are moving at the same speed as traffic.

  • Choose the best way to turn left - There are two choices: (1) Like an automobile: Signal to move into the left turn lane and then turn left. (2) Like a pedestrian: Ride straight to the far side crosswalk. Walk your bike across.

  • Make eye contact with drivers - Assume that other drivers don't see you until you are sure that they do. Eye contact is important with any driver who might pose a threat to your safety.

  • Look out for road hazards - Watch out for parallel-slat sewer grates, gravel, ice, sand or debris. Cross railroad tracks at right angles.

  • Use lights at night - New York law requires a white headlight (visible from at least 500 feet ahead) and a red rear reflector or taillight (visible up to 300 feet from behind).

  • Keep your bike in good repair - Adjust your bike to fit you and keep it working properly. Check brakes and tires regularly. Routine maintenance is simple and you can learn to do it yourself.

  • Source: Tips for Safe Biking.




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